Destination Fitness Vacations & Wellness Retreats

The West Coast is an obvious choice for a Destination Fitness Vacation or Wellness Retreat with its mild weather, abundance of outdoor activities and amazing resorts and spas.  If you are looking for something beyond the typical fat-loss camp or yoga fest, we invite you to check out our fitness and wellness packages.  Our hosts are at the top of their game, and the value represented by these packages is unbelievable.  You owe it to yourself to take a closer look!

Destination Retreats 4A Change

Eat Play Love Fitness Vacations

Sunshine Coast Triathalon Clinics

Eat Play Love Fitness Vacations

EAT PLAY LOVE UPCOMING FITNESS VACATION DATES:

3 Day Fitness Retreat

FEBRUARY 25-27

MARCH 11-13

MARCH 18-20

7 Day Fitness Retreat

MARCH 25-APRIL 1st

Eat Play Love Fitness Vacations are all-inclusive fitness retreats held at a Sunshine Coast BC luxury resort. Click here to view our full description.

WHAT IS A TYPICAL “Eat Play Love day”?

7:30 AM Wake Up Cardio

8:00 AM Circuit Training

9:00 AM Breakfast

10:15 AM West Coast Hike or Kayak

12:00 PM Break / Snack

1:00 PM Abs and Core

2:00 PM Lunch

3:00 PM Yoga/Stretch

4:00 PM Spa/Leisure Time

7:00 PM Dinner

Fitness Vacations at The Painted Boat

Our typical “EAT PLAY LOVE Day” begins with ‘Wake-Up Cardio”. We provide 5-6 hours of structured, intensive fitness activities per day. Each day varies in activities. Once the fitness day ends, guests are free to enjoy the spa’s optional services or relax in our Sunshine Coast’s beautiful setting.

ABOUT OUR FITNESS VACATIONS

The all-inclusive package provides the following:

•5-6 HOURS OF FITNESS ACTIVITIES PER DAY INCLUDE:

◦Gym Cardio and Bootcamp Training Workouts

◦Hiking and/or Kayaking

◦Abs and Core Conditioning

◦Yoga/Stretch Classes

•Luxury Resort Accommodation

•3 ( Three) Healthy Gourmet Meals Per Day

•Low Glycemic Energizing Shakes and Snacks

•Fitness Assessment

•Nutritional Education & Guidance

WHAT TO BRING:

  1. •Running shoes
  2. •Hiking boots
  3. •Swim suit
  4. •Socks
  5. •Workout clothes and warm-up suit layered
  6. •Sunglasses UV Protected
  7. •Sunscreen
  8. •Rain coat
  9. •Gloves
  10. •Hat or toque

iPod-optional

•Book-optional

•Camera-optional